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          Understanding Stress

          FlourishDx has provided discussion guides, topic flyers, email templates and video content on various mental health topics for Generali Employee Benefits clients to use with their employees. 

          Learning Objectives:

          • Understand what stress is
          • Know that different levels of stress have different outcomes on your body
          • Understand how to reduce your stress response
          Discussion guide www  
          Topic flyer www  

          Email templates

          What is stress? www  
          The stress response www  
          Controlling stress with breath focus www  
          Controlling stress with informal mindfulness www  

          For more information, including a demo of digital tools and pricing, contact