International self-care month

International Self-Care Month, recognized annually between June 24th and July 24th, symbolizes the idea that individuals can practice self-care 24 hours a day, 7 days a week. It emphasizes promoting and maintaining personal health, preventing disease, and coping with illness and disability, with or without the support of a health worker. Self-care interventions, including medicines, counseling, diagnostic kits, and digital technologies, empower people to take an active role in their well-being. These interventions enhance health systems and contribute to Universal Health Coverage. To learn more, visit the International Self-Care Foundation’s page. 🌟

Together with our Wellbeing Investment Matching partners and Early Intervention partners, we’ve designed and collated a vast range of wellbeing communication material in line with key national and international health awareness days. This repository of resources is designed with HR, Line Managers and Employees in mind. Many of the workshops and training courses in our wellbeing calendar are completely free of charge.

Any employers interested in cost option workshops or training courses provided by our wellbeing partners should talk to us about Wellbeing Investment Matching - an initiative by Generali UK to help companies partly or fully fund a wellbeing initiative where a specific need is identified.

To download the latest edition of our Wellbeing Communications Calendar, click here 

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